I didn’t have my wits about me

Emmanuel

an idiomatic expression that means not mentally alert, focused, or able to think clearly at that moment, often due to distraction, fatigue, confusion, or surprise.

overwhelmed

Emmanuel

When someone is overwhelmed, they may feel that the challenges or demands they are facing are too intense or numerous, making it difficult for them to manage effectively.

shrink

Emmanuel

informal way of referring to a psychiatrist or psychotherapist.

Out of the blue

Emmanuel

means something happens unexpectedly or without any warning. A sudden, surprising, and not anticipated event.

easygoing

Emmanuel

implies that the reading assessment is relaxed, not overly challenging, and doesn’t induce stress or pressure.

Permanent Residence

Emmanuel

an immigration status that allows individuals to live and work in Canada on a permanent basis(the PR card).

ended up

Emmanuel

means to ultimately reach a particular situation or result, often unexpectedly or as a consequence of preceding events.